5/31/2013 10:38:00 PM
These last few years, I have started to grow rather fat and like I could dump a few excess unwanted pounds. I thought that I didn't need to burn off a load of weight, but I wished to look better and feel better FAST!
I preferred and more importantly, needed an instruction program that was easy to stick to and had guaranteed result. That's when I found Look and Feel Better FAST that helped me lose 10 pounds in two weeks and has helped me keep the fat off ever since. I really do look better and feel stunning and this has been so easy to go along with.
I wrote the measures that I followed below :
The First Stage - The Cleanse. The first three days of Look and Feel Better FAST is a cleanse. A cleanse is the fastest way to free your system of plaque and toxic build up that has been built up in your system for years. The Master Cleanse is a fantastic place to begin with and Look and Feel Better FAST lays it out step-by-step for your own benefit. I ended up losing 3 pounds in 3 days and absolutely felt better and more healthy.
The Second Stage - The Fat Burn Phase. The next week I begin a very fresh and raw diet which really inflamed my capacity to burn off fat. Look and Feel Better FAST has a meal plan that is based mostly on fruit and veggies , not forgetting chosen servings such as Fish Asparagus, and Brown Rice dinners. In The Second Stage, I included a light to moderate cardio workout program that was laid out for me as well , that also includes long walks, yoga, and cardio classes instructed at my city gym . During The Second Phase, I was happy to get rid of another 5 pounds! I was feeling great!
The Third Phase - Tighten Up Phase. The Third Phase involved the introduction to regular nutrients to my diet plan, and included a specific exercise routine to tone my muscles as well as to continue to remove that excess fat that I always had a difficult time get rid of. The exercise plan was so easy to abide by and again, this has been laid out step-by-step for me. Look and Feel Better FAST also offered a recipe list that featured Asian Beef Salad and London Broil. In this final stage I lost another 2 pounds that I needed to look my best!
My Results - I lost 10 pounds of unwanted fat with the Look and Feel Better FAST program, and you can assume to lose anywhere between 10 to 13 pounds in just 2 weeks! Let alone I actually feel thinner, healthier , and look an awful lot better! This system is proven to work for most women and male and may even allow you to feel and look much better in only 2 weeks!
I preferred and more importantly, needed an instruction program that was easy to stick to and had guaranteed result. That's when I found Look and Feel Better FAST that helped me lose 10 pounds in two weeks and has helped me keep the fat off ever since. I really do look better and feel stunning and this has been so easy to go along with.
I wrote the measures that I followed below :
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| How To Lose Weight In 2 Weeks |
The Second Stage - The Fat Burn Phase. The next week I begin a very fresh and raw diet which really inflamed my capacity to burn off fat. Look and Feel Better FAST has a meal plan that is based mostly on fruit and veggies , not forgetting chosen servings such as Fish Asparagus, and Brown Rice dinners. In The Second Stage, I included a light to moderate cardio workout program that was laid out for me as well , that also includes long walks, yoga, and cardio classes instructed at my city gym . During The Second Phase, I was happy to get rid of another 5 pounds! I was feeling great!
The Third Phase - Tighten Up Phase. The Third Phase involved the introduction to regular nutrients to my diet plan, and included a specific exercise routine to tone my muscles as well as to continue to remove that excess fat that I always had a difficult time get rid of. The exercise plan was so easy to abide by and again, this has been laid out step-by-step for me. Look and Feel Better FAST also offered a recipe list that featured Asian Beef Salad and London Broil. In this final stage I lost another 2 pounds that I needed to look my best!
My Results - I lost 10 pounds of unwanted fat with the Look and Feel Better FAST program, and you can assume to lose anywhere between 10 to 13 pounds in just 2 weeks! Let alone I actually feel thinner, healthier , and look an awful lot better! This system is proven to work for most women and male and may even allow you to feel and look much better in only 2 weeks!
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And finally, if you want to lose weight fast so you can Look and Feel Better, then I recommend you check out how to lose weight in two weeks. Your resource for weight loss tips.
Posted in: WEIGHT LOSS ADVICES
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